Ready for your Beginner Freediving Course? Learn to Freedive in Sydney and master the foundations (and rad skills) of aquatic bliss, equalisation, breath-holding and ultimate underwater relaxation.
These 2-Day Courses consistently take place amidst the stunning backdrop of Sydney’s shores and aquatic centers, catering for complete beginners through to experienced divers, spearos and surfers. Complete your SSI Level 1 or Molchanovs Wave 1 Freediving Certification, the choice is yours!
Whether you’re starting from scratch or ready to refine your existing skills, this Beginner Freediving course is the ideal way to maximise your underwater passion with a seriously cool crew. You’ll learn all the theory, physiology, and science behind freediving while mastering the mental and physical techniques that make every dive feel effortless. And you’ll have plenty of fun and laughter along the way. And yes, you’ll learn to hold your breath like a pro and explore depths of up to 20m (65ft) on a single breath.
No need to stress about payment upfront; secure your spot with PayPal Pay in 4 at the checkout.
Upcoming 2025 Course Dates:
Complete your course with either SSI or Molchanovs certification. We’ll be diving in the pools and off the shores, no boat rides required!
To join, you must be able to swim comfortably unassisted. Must be 18+ years of age, or over 12 years with parental consent.
We’ll provide your mask, snorkel, freediving fins, weight belt, and weights.
We’ll meet at 8.30am daily. Classroom and pool sessions are held in the Eastern Suburbs.
DAY 1: UNSW Aquatic Centre, 8.30am – 3.00pm. Knowledge development about equalisation, freediving, and safety, as well as breathing and breath hold techniques and relaxation. This is followed by a pool session to put these techniques into practice, as well as introduce dynamic apnea (swimming distance underwater), and safety training for rescues.
DAY 2: Gordons Bay, 8.30am – 2.30pm. Two open-water sessions. The first session is designed to get you comfortable with equalisation, free immersion, and depth diving techniques. In the afternoon the second open-water session will bring all the skills that you have learnt together in constant weight freediving to get you deep!
If you’re coming from overseas, please ensure you understand the latest restrictions, travel and health requirements for international travel for both directions of your trip by visiting relevant government and visa websites.
Classroom and pool sessions are held in the Eastern Suburbs. We’ll meet at UNSW Aquatic Centre on day 1 and Gordons Bay on day 2.
Don’t miss out! Soak up 14-days free cancellation from the time of booking with the exception of deposits and last-minute bookings.
Flexible Payment Option
Prefer to pay via instalments? No problem! Simply select the PayPal Pay in 4 option at the checkout.
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