If you’ve ever wanted to explore the underwater world with complete freedom, our Try Freediving Sydney course is the perfect place to start. Learn with expert guidance as you master the essential techniques of breath-holding, equalisation, and relaxation. Whether you’re a complete beginner or have prior experience in spearfishing, surfing, or diving, our structured courses will help you gain confidence and refine your skills.
The theory and breathing session involves knowledge development about freediving and safety, introduction to equalisation (getting those ears popping), what happens to our body as we hold our breath, relaxation and mental techniques and breathing techniques for breath holding.
The pool sessions will put all of these techniques into practice as we try static apnea (breath holding in the water) as well as introduce dynamic apnea (swimming distance under water), safety training and the most important skill of all… how to blow bubble rings! This free diving course Sydney is designed to help you develop your skills progressively, ensuring that you feel safe, comfortable, and fully prepared to explore deeper waters.
You will leave this course feeling confident in the water, having expanded your comfort zone and feeling excited to test your new skills in the ocean next time you are swimming or snorkeling.
Upcoming Freediving Sydney 2025 Course Dates: 10, 17, 24, 31 May
To join, you must be able to swim comfortably unassisted and must be 18+ years of age, or over 12 years with parental consent.
We’ll provide your mask, snorkel, freediving fins, weight belt, and weights.
Try Freediving Sydney is one-day, pool-focused freediving course for beginners looking to build confidence before open water dives. Includes theory, breathing techniques, and pool sessions.
We’ll meet at 8:30am at the UNSW Aquatic Centre in Kensington for classroom and pool sessions.
If you’re coming from overseas, please ensure you understand the latest restrictions, travel and health requirements for international travel for both directions of your trip by visiting relevant government and visa websites.
We’ll be learning, training and diving at UNSW Aquatic Centre in Kensington.
Don’t miss out! Soak up 14-days free cancellation from the time of booking with the exception of deposits and last-minute bookings.
Flexible Payment Option
Prefer to pay via instalments? No problem! Simply select the PayPal Pay in 4 option at the checkout.
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