Craving a Retreat in Thailand? This is a 7-day Ocean Awakening Confidence and Freediving Retreat designed for travelers seeking a unique blend of exploration and personal growth. Set on the tropical island of Koh Samui, Thailand, this retreat immerses you in the art of freediving while offering moments to reconnect with nature and yourself.
Discover world-class dive sites like Sail Rock and Koh Tao, perfect for all levels, with calm, crystal-clear waters and vibrant marine life. Refine your skills with expert-led pool and open-water sessions, practice breath-hold techniques, and build resilience through transformative challenges like guided ice baths.
Stay in luxurious beachfront accommodation, enjoy fresh, locally-sourced meals, and connect with like-minded adventurers in a small group setting of no more than six participants. From scenic hikes to incredible underwater experiences, this retreat is your chance to break through limits and dive into the extraordinary.
What’s a Thailand Retreat without sand at your doorstep? Enjoy 6 nights of beachfront accommodation at 4-star Sibaja Palms. All meals feature fresh, locally-sourced cuisine. With daily freediving training of expert-led pool and open-water sessions. Earn your freediving certification upon completing required sessions, with all equipment provided.
This package includes airport transfers, a guided ice bath experience, nature hikes, and excursions to world-class dive sites like Sail Rock and Koh Tao. Unwind with a 60-minute massage and enjoy a perfect balance of adventure and relaxation in this all-inclusive retreat.
Prerequisites: Participants must be able to swim at least 100 meters unassisted. No prior freediving experience is required.
Age Restrictions: Suitable for participants aged 18 and older.
Languages Spoken: Instruction is provided in English.
Group Size: Limited to a maximum of 6 participants for personalized attention.
Certification Requirements: Completion of Day 1, Day 2, and Day 4 is mandatory to receive your freediving certification.
Health Requirements: Participants should be in good health and free from any medical conditions that could be aggravated by freediving.
For any questions or concerns about your eligibility, feel free to contact us prior to booking.
Bring swimwear, a reusable water bottle, reef-safe sunscreen, and light, breathable clothing suitable for tropical weather. Pack a towel, flip-flops or comfortable shoes, and a notebook for reflections. Consider a light jacket for cooler evenings and personal toiletries (eco-friendly preferred). Optional: your own dive gear. Don’t forget your passport, visa documents, and medications!
Each day of this retreat balances freediving, mindfulness, and adventure, creating a transformative experience.
DAY 1: Meet & greet at 10 AM, followed by underwater confidence training, theory sessions, and dinner.
DAY 2: Morning boat departure for stretching, open water training, and a fun dive, concluding with dinner.
DAY 3: Morning yoga, pool performance training, safety theory, and relaxation with a sauna and ice bath.
DAY 4: Morning yoga, open water training at Sail Rock, and evening relaxation.
DAY 5: Morning yoga, static apnea theory and pool training, followed by a scenic waterfall hike.
DAY 6: Morning yoga, fun diving in Koh Tao, and group dinner.
DAY 7: Morning yoga, a transformative breathwork and ice bath session, and a certification ceremony with a farewell dinner.
The retreat concludes at 7pm on Day 7, with check-out the following morning.
Fly into Samui Airport (USM), with complimentary pick-up and drop-off included. Many nationalities enjoy visa-free stays in Thailand for up to 30 days; ensure your passport is valid for 6+ months. Pack light clothing, swimwear, reef-safe sunscreen, and a reusable water bottle. Contact us with any questions!
Getting around Koh Samui is easy with our complimentary airport transfers. Taxis and local songthaews (shared trucks) are widely available for exploring the island. For more flexibility, scooter or car rentals can be arranged. Let us know if you need assistance organizing local transportation!
Explore vibrant coral reefs through snorkeling or freediving, hike to stunning waterfalls, and unwind with a relaxing beach day. Try local Thai cuisine at markets, enjoy paddleboarding or kayaking, and visit cultural landmarks like temples. Koh Samui offers endless adventures to complement your retreat experience!
Flexi Payments
Prefer to pay via instalments? No problem! Secure your spot with a non-refundable 25% deposit by using code BookKohSamui at the checkout. A secure transaction link will be made available to you via email for flexible instalments. Final payment will be due 2 months prior to the trip. If you cannot make the trip after payment, you may find a replacement for your spot. Trips are otherwise non-refundable.
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